Parenting Rules I find to be Crap

Do you ever wonder if your doing things right as a parent? Like, should your child be at a different milestone or should they be doing, or NOT doing, this or that by now? I think that often, but I do my very best to tell myself to cut the shit because my son is my son and nobody else's. He is an individual and I don't know about you, but I despise people that try and tell you how to parent and buy into all these timelines of when kids should stop this and start that.

Here are what I find to be somewhat myths to parenting and why you, if you worry like me, should say screw the "scientific research studies":


Breastfeeding:
I breastfed for 7 and a half months and I don't regret a single moment of it. I wholeheartedly believe in its benefits and support anyone who does it and I would certainly do it again. I don't think, however, that someone should be put down if they decide against it or can't do it for long. Maybe there is a medical reason or maybe they just can't produce enough. It happens! If you can breastfeed, I say do it as long as you can, but if you can't, don't totally beat yourself up over it. As long as your baby is thriving and healthy I mean ,come on, what else matters??
I also hate the breastfeeding myth that if you nurse too often, or nurse your baby to sleep, they will forever need you to fall asleep. No. Yes it was hard. and will be for most, to wean off of the breast but it can and will be done. It's a comfort and a special bond between a mom and her baby so shut up, critics, and simmer the hell down!


Ferber Method-Crying it Out:
Oh your baby will never learn to self soothe unless you let them cry for four F'ing hours to the point that snot is running down their face, they are banging their head against the crib, and terrified. Yeah, no. I'm sorry but the cry it out method is not for me. If my son is being a little jerk and throwing a tantrum over nothing, then that's one thing but when it comes to sleep I don't believe that it's all that beneficial.
Look, as a parent, you know that you are not neglecting your child when you lie them down at night but they don't know that. I am not saying not to let them cry for a while because chances are they will fall asleep, but if I have to go in and pick up my son to tell him it's ok, then I will. Sometimes rubbing their back, bringing them out to the couch while you finish a movie or to lying in bed with you is all the comfort they need to sleep soundly and other times they will do just fine in their crib. It just depends on the day for my son and if he needs me a little more one day then another, I don't find it all that big of a deal.

That leads me to....

Co-Sleeping:
I personally have been hyper aware of my sons' presence since day one. I wasn't too keen on bringing him into bed with us because I was nervous we would roll over on him, of course, but I found it to be quite the opposite. I knew every breath, every movement and every mid-sleep smile my son made and still do. Now just like crying it out, some experts say that co-sleeping won't allow your child to be able to fall asleep on their own. Yeah, they're probably right. Your kid will definitely still be sleeping with you when they are 17. Come on, people!! Yes, you should teach your child to sleep in their own crib/bed but if they don't, so what?!  You can always put them to bed alone after they fall asleep. Sure, Mom and Dad don't cuddle as much but hey.......

Naps:
Kids don't always nap and they change the times of those naps and stop trying so hard!!!! Napping is uber important but sometimes it just ain't gonna happen at noon everyday or when you want it to. Relax, leave at least one eyeball in the socket when you feel like gauging them out and try again in a
little bit.

Food:
My son is a very picky eater which is weird because my husband and I are not! No wait, it's not weird because, I'll say it again, my son is an individual. He wants certain things right now and unfortunately it isn't always the healthy stuff we want him to have. At this point, we give him what he will eat and make it as nutritious as we can. If he won't eat his chicken, we know he will have calcium rich yogurt, if he won't eat his Mac and cheese we know he will eat some protein packed peanut butter and jelly. Ok the jelly isn't perfect and not all kids are ready or able to have peanut butter ,but you catch my drift.


So all I am trying to say here is that every kid is different and they will learn at their own pace. I realized that I wasn't truly worried deep down about any of the above, I was worried because I thought it was I was supposed to do. I read countless articles about parenting and compared my son to their rules and guidelines and wondered if it was ok that we were doing certain things. Well I say
screw it. Whatever makes the parent and the child happy and comfortable in unison is probably the right thing to do.

I say, stop worrying because that's what others want you to do and waste your time worrying when you really need to. Easier said then done, but I plan to give it a whirl!

Dealing with Food Addiction-The Struggle is Real

My name is Lauren, and I'm a food-a-holic.
 Whew. Thank God I got that off my chest, it's been EATING away at me for some time now. Haha.

 
Yeah, anyway. All lame jokes aside, I really do have an issue with food. I'm not an overweight woman but I am not a 110 pound woman either. Kinda lost in that weird fifth dimension of whether I'm considered a skinny person or not. I like to call it The Thigh-Light Zone. Ba dum chhhh.

 But really, I have struggled with dieting and exercise for a very, very long time. It's my kangaroo pouch that I can't seem to get rid of, the rest of me I am ok with. The good news is that I usually keep trying one way or another, but the bad news is that I have yet to see the results I want. I know, I'm obviously not trying as hard as I could. It's hella hard for me to give up the salty foods and the fried foods and the dips and the chips even though I know they are doing nothing for my health or waistline. It's truly like I'm a drug addict that feels guilty about using once I am done eating bad food. I mean, do I need some sort of intervention?

 So as if the things I crave aren't bad enough, I over eat. Yup, overeating is the real demon in the situation. It doesn't matter if I am full or not, either, if there is something out on the table or in the breakroom at work that I enjoy, I eat it. It's almost as if I feel like I'm missing out on something if I don't take one of those cookies or have seconds of the mashed potatoes. I suppose this is all a prime example of stress eating, or binge eating, or eating your real feelings or some shit like that, but, whatever it is....the struggle is real.

 So let's examine whether some of the reasons for food addiction would solve or not solve the issue at hand:


 1. Stress Eating: Now why the HELL would someone turn to food when they are stressed out?? Especially if they are stressed out about being overweight or being unhealthy? I suppose the euphoria of a twinkie high or a carb fest would be a quick fix depending on the reason for stress, but at the end of it all...there's quite a bit of irony in the situation! It's like, I eat too many bad things which gives me zero energy to go to the gym. I'm going to sit here and eat this candy bar instead of taking that bike ride. What? I don't get it. If your stressed, try reading a book, or sitting outside, or dancing to some sweet tunes and shaking it off. There's always flicking the person that is stressing you out right in between the eyes or having a stiff drink. I'm just sayin' it could help, I ain't sayin' it's right. Don't judge me.


 2. Binge Eating: Well, if binge eating is anything like binge drinking, and I suspect it is, I can see how this one can make a little sense. You eat well all week, you go for walks, you hit the gym and pump some iron....so screw it! Come Friday, it's the friggin' weekend and I'm gonna have me some cake, pie, and fries! Cheat day, ya'll!! Oh and a big ass, calorie-infested martini. Shit, I can binge eat AND binge drink at the same time!! Now THAT is talent, folks. I totally believe if your going to diet, you should have cheat days or it will result in an epic fail. Maybe try cheating at one out of the three meals instead of all of them? At least that way you get a little satisfaction without completely feeling like you've lost the battle to Captain Cholesterol and Sargent Sugar Pants.

 3. Eating Your Real Feelings: Now, I don't know about this one. I guess you can cover up how depressed you are by eating something comforting, but what about other feelings and emotions? I can tell you right now, if I'm angry? I'm not about to stuff a cheeseburger down my throat with a side of onion rings to deal with it. Can you imagine a pissed off person at a red light next to you screaming at someone on their cell phone while they pop skittles into their mouth or wolf down a foot long?
 " Screw you, A-Hole! I gotta whole bag of candy and some pork, I'm a mad woman!!!!" Bah! that'd be hilarious, though, I'm just sayin'.

 So look, food addiction is real and so is laziness. Yes, we are all busy with work, or school, the kids, or whatnot; but the motto I have been trying repeatedly to live by is if not now, when? Seriously, when are we ( yes, WE, myself included) going to get it together and choose the salad over the chicken fingers ( Mmmm, my fave) and the walk over the nap and the gym over the happy hour? Whoa...well I don't know about skipping the happy hour, but I mean if we don't dedicate ourselves to being healthy and getting to look the way we want to now, then when the hell will we? We won't. It's hard, and I'm here to tell you I'm with ya. I get it. All we can do is keep trying and know that we aren't alone in the food struggle and lazy coma, there are others out there. Tomorrow is a new day. For now...I shall sit and eat my Whoppers in peace as I picture myself by next summer in a tiny, little bikini and a wash board stomach..... It'll happen. Right??.......